Wellness Programmes

Solutions for the health & well-being of your team

Wellness programme can have a very positive impact on overall team culture and productivity.With the increasing demand for quality in the workplace pressure and stress become a common factor in many workers lives. If these are not managed there is the risk of creating a more difficult working environment and the moods of the workers and impacting the bottom-line.

Well Worker HQ Wellness Programmes consist of our Healthy Body & Work-Life Balance Wellness Programmes. Our range of wellness options will provide your workers with a general health assessment reviewing any risks that may be present, with the options of also  while looking at lifestyle, exercise and nutrition and other common causes of stress.

Workplace Wellness programmes are an effective tool for managing wellness and burnout and preventing absenteeism in the workplace particularly in stressful work environments.

Employee with a high level of wellness and life balance

What does a workplace wellness programme look like?

A wellness programme can be many things, not just a fitness program or a health promotion programme. It can be tailored to your individual company's needs. It is about demonstrating that your company is interested in its employee's health and safety and in the prevention of illness.

The rising disability injury/illness costs and company trends in poor health, such as reoccurring back, knee and shoulder injuries along with colds, flu, bronchitis etc. are reduced as a culture is created in which employees are empowered to take responsibility for their own health and wellbeing.

Wellness programmes are 100% customisable within an organisation and for an individual.  The following options are programmes that offer a different focus, but with the overall outcome of improving overall worker health. 

Healthy Body Wellness Programme

To prevent or manage the risk of lifestyle-related health conditions or to improve wellbeing within the workforce.

This is an individual one on one programme

Work-Life Balance Wellness Programme

To prevent or manage the risk of lifestyle-related health conditions or to improve wellbeing within the workforce.

This programme is very flexible. There are individual sessions face to face and there are options of toolbox style workshops that can be delivered to a group of workers.

Our Wellness programmes are highly beneficial to your workers and your business and will provide greater results in the workplace with the assurance that your employees are healthy in body and mind. For further information on our Wellness programmes Contact us today.